Therapy isn’t as intimidating as it sounds. It’s a safe space to talk, vent, laugh a little and figure out life’s tougher moments with someone who’s on your side. Whether your child is anxious, overwhelmed or just needs to be heard, this quick read breaks down what therapy really looks like.

The signs, symptoms and solutions for anxiety can look different for children and teens depending on their age and their lived experiences. So, how can you tell the difference between everyday nerves and an anxiety disorder? Explore anxiety’s signs and symptoms in children and teens.

Back-to-school season can drum up all sorts of feelings and emotions. Some children feel excited but some may be struggling with anxiety. How can caregivers navigate this new season and set their children up for success? Explore some expert strategies to help children cope here.

Foster care is a complex system abundant with truths and misconceptions. Explore some common foster care myths and find the truth here.

Child abuse threatens at least 1 in 7 children in the United States every year, and the victims are not only in pain as the abuse is occurring but also long after with lasting psychological impacts. Learn more about the connection between child abuse and depression.