5 Mental Health Tips for Parents and Caregivers
![taking a walk in the great outdoors can be an important self-care practice that helps parents and children prioritize their mental health](https://westvirginia.kvc.org/wp-content/uploads/sites/6/2023/10/father-and-son-outside-in-fall-weather-WEB-672x372.jpg)
With the demands of raising children, it’s easy for parents and caregivers to forget their own mental health. These 5 expert tips will help parents and caregivers prioritize their mental health and self-care.