Whether you’re a parent, caregiver, teacher, coach or any caring adult, you have the power to make a difference. Try these seven simple ways to support teen mental health.

The signs, symptoms and solutions for anxiety can look different for children and teens depending on their age and their lived experiences. So, how can you tell the difference between everyday nerves and an anxiety disorder? Explore anxiety’s signs and symptoms in children and teens.

Seasonal affective disorder (SAD) is a mental health condition characterized by the onset of depressive symptoms during specific times of the year. Learn more and see your treatment options in this article.